I just broke up with my boyfriend - what do I do to stop the pain?

Hi,

I really hope that anyone who finds my blog at a time when they are hurting from the pain of a break -up will read it and take heart that this is not the end of the world and that things will get better.

If you have just broke up with your boyfriend, believe me I understand that you are hurting.

Maybe you to were together for a while and you grew accustomed to him.

You grew to love him and you felt that you two would always be together. I really cannot blame you for being hurt and sad.

And it's doubly hard if he betrayed your trust and cheated on you with someone else.

I am not sure exactly what your situation is but first let me say, you are allowed nto feel hurt, cry, scream, throw things or whatever else!

Just be sure that you do this within the privacy of your own room.

Never let your ex see that the break up got to you and has you depressed, upset or contemplating suicide.

I am just not going to let you do that to yourself.

Keep your head held high when he can see you

But you are allowed a few minutes, or hours of private cry time.

You are only human after all....

Now get up, dry your tears and realise that is was his loss.

Why?

Because you know that he has to know what a wonderful woman you are and how he should have been happy that you were by his side.

But the thing is that you can only say that and have it have any impact if you believe it.

So I'll ask you now and you answer truthfully...

Do you believe that him breaking up with you is his loss?

Do you believe that he should be glad you even gave him the time of day?

Do you believe that you are a good person who genuinely deserves the best?

Do you believe that everything happens for a reason and that your best may not have been him?

Do you believe that you can do without him?

Do you believe that you can live your life and be happy with or without him?

Do you honestly believe that he is worth your time?

If you have answered yes to all of these questions and mean it, you will feel a lot better and your pain should now be gone!

Now you can proceed with a plan to get your ex back!

Why?

Because whether you get him back or not, you'll be just fine.

If you cannot answer those questions, heck, if you can't think of him without dissolving into tears, leave it be, do NOT try to talk to him, do NOT try to contact him.

Wait until you are in control and then try answering the questions again.

Do NOT force the issue.

You are worth a happy end result. Believe it and claim the end result of true happiness and contentment for yourself :)

If you would like to have a look at the plan that you'll be using to get your boyfriend back, click here to see what you'll be getting yourself into.

Once you start the plan, there is no turning back so you have to be sure that this is what you want!